From Strategy to Execution

Train your leadership team to think clearly and execute under pressure.

The AMP Method

The AMP Method

The AMP Method

A Proven System for Mental Clarity and Performance Under Pressure

AMP is built on neuroscience. It trains the brain’s three core networks — Executive Control, Salience, and Default Mode — to help high-performers sharpen focus, manage stress, and execute with confidence.

AMP is built on neuroscience. It trains the brain’s three core networks — Executive Control, Salience, and Default Mode — to help high-performers sharpen focus, manage stress, and execute with confidence.

AMP is built on neuroscience. It trains the brain’s three core networks — Executive Control, Salience, and Default Mode — to help high-performers sharpen focus, manage stress, and execute with confidence.

Step 1

Mental Baseline Mapping

We begin with a personalised assessment to understand how your brain currently performs under pressure — including your focus habits, emotional regulation, stress response, and cognitive fatigue patterns.

Analyzing current mental performance..

Challenges Survey

Cognitive Tests

Analysis

Reporting

Personalised Plan

Step 2

Brain Network Activation

You’ll learn how to activate and strengthen the three core brain networks that drive elite mental performance using a systematic progression of guided exercises.

Executive Network

Depth and Complexity

Default Mode Network

Insight and Originality

⭐️

Connect to Content

Add layers or components to make infinite auto-playing slideshows.

Salience Network

Relevance and Importance

Step 3

Network Integration

Once each network is optimised, we begin integrating them into real-time performance states. You’ll practice shifting between networks on demand and using them synergistically.

Step 4

Execute

Now, you execute with Advanced Mental Performance — bringing mental clarity, composure, and precision into your real-world environment.

Benefits

Benefits

Benefits

The Core Benefits of Advanced Mental Performance

Unlock elite-level thinking, resilience, and clarity. AMP trains your brain to perform with control and confidence — especially when pressure peaks.

Clarity Under Pressure

Stay mentally sharp in high-stakes moments and cut through cognitive noise.

Burnout Proof

Train your brain to regulate stress, stay grounded, and bounce back faster.

Undistracted Focus

Build attention stamina to lock in on tasks and eliminate mental drift.

Consistent Execution

Move from insight to action with reliable, repeatable performance.

Untapped Innovation

Shift perspectives, adapt fast, and think clearly under changing conditions.

Break Limiting Patterns

Rewire default mental habits that keep you playing small.

Coaching Options

Coaching Options

Coaching Options

Choose Your Level of Mental Performance Training

One outcome. Three levels of intensity.

Individual

Team (up to 8 people)

Training

12000 AUD

Self-driven personalised training with light coach support

What's Included:

Mental Assessment

Guided Exercises

Video Training

Progress Tracking

Coaching Support (10 call cap)

Coaching

Popular

18000 AUD

Structured weekly support and guided practice

Choose this plan

Choose this plan

What's Included:

Everything in Training +

Weekly One-One Coaching Calls

Bonus Material on Sleep

Bonus Material on Nutrition

Coaching Support (20 call cap)

Immersion

35000 AUD

High-access program with tailored strategies + feedback

What's Included:

Everything in Coaching +

In-Person Workshops

In-Person Immersions

2 x Quarterly Checkins

Advanced Equipment

Individual

Team (up to 8 people)

Training

2000 AUD

Self-driven personalised training with light coach support

What's Included:

Mental Assessment

Guided Exercises

Video Training

Progress Tracking

Coaching Support (10 call cap)

Coaching

Popular

4000 AUD

Structured weekly support and guided practice

Choose this plan

Choose this plan

What's Included:

Everything in Training +

Weekly One-One Coaching Calls

Bonus Material on Sleep

Bonus Material on Nutrition

Coaching Support (20 call cap)

Immersion

7500 AUD

High-access program with tailored strategies + feedback

What's Included:

Everything in Coaching +

In-Person Workshops

In-Person Immersions

2 x Quarterly Checkins

Advanced Equipment

Individual

Team (up to 8 people)

Training

2000 AUD

Self-driven personalised training with light coach support

What's Included:

Mental Assessment

Guided Exercises

Video Training

Progress Tracking

Coaching Support (10 call cap)

Coaching

Popular

4000 AUD

Structured weekly support and guided practice

Choose this plan

Choose this plan

What's Included:

Everything in Training +

Weekly One-One Coaching Calls

Bonus Material on Sleep

Bonus Material on Nutrition

Coaching Support (20 call cap)

Immersion

7500 AUD

High-access program with tailored strategies + feedback

What's Included:

Everything in Coaching +

In-Person Workshops

In-Person Immersions

2 x Quarterly Checkins

Advanced Equipment

Testimonials

Testimonials

Testimonials

Why People Trust AMP

Real stories from students, professionals, and athletes who’ve trained their minds to perform under pressure.

"AMP helped me reduce mental clutter and improve decision-making during high-pressure financial cycles. I’m more composed in board meetings, more focused during crunch time, and faster at cutting through complexity."

Chief Financial Officer

"AMP taught me how to reset mentally after a double fault, stay composed during tie-breaks, and lock into flow when the pressure’s highest. I’ve never felt more in control of my game, or my mindset."

"AMP taught me how to reset mentally after a double fault, stay composed during tie-breaks, and lock into flow when the pressure’s highest. I’ve never felt more in control of my game - or my mindset."

Professional Tennis Player

"AMP helped me tap into a deeper state of clarity, where time disappears and the writing just flows. It’s like having direct access to the part of me that already knows what to say. The work has never felt this aligned or effortless.”

"AMP helped me tap into a deeper state of clarity - where time disappears and the writing just flows. It’s like having direct access to the part of me that already knows what to say. The work has never felt this aligned or effortless.”

Author

"Before AMP, I’d blank out in exams no matter how much I studied. Now I walk in calm, focused, and actually confident. My marks went up, but more importantly, I don’t panic anymore."

"Before AMP, I’d blank out in exams no matter how much I studied. Now I walk in calm, focused, and actually confident. My marks went up, but more importantly - I don’t panic anymore."

Year 12 Student

FAQs

FAQs

FAQs

We’ve Got the Answers You’re Looking For

Quick answers to the most common questions about AMP

What is AMP and how does it work?

Who is AMP for?

Is this therapy or performance coaching?

What kind of results can I expect?

Are the results permanent?

How long until I see results?

How is the program delivered?

How much time does AMP require each day?

What makes AMP different from other performance programs?

What if I’m already doing well?

What is AMP and how does it work?

Who is AMP for?

Is this therapy or performance coaching?

What kind of results can I expect?

Are the results permanent?

How long until I see results?

How is the program delivered?

How much time does AMP require each day?

What makes AMP different from other performance programs?

What if I’m already doing well?

What is AMP and how does it work?

Who is AMP for?

Is this therapy or performance coaching?

What kind of results can I expect?

Are the results permanent?

How long until I see results?

How is the program delivered?

How much time does AMP require each day?

What makes AMP different from other performance programs?

What if I’m already doing well?

Let’s Unlock Your Next Level

Book a call and find the AMP pathway that fits your goals.